Cow Heel Soup

Trini Cow Heel Soup Emily gets the pot bubblin’ with a local classic: Trini Cow Heel Soup! Watch as she brings this beloved soup to life using fresh ingredients alongside products from Cuisine. It will feel like Saturday afternoon everyday with this delight. Ingredients 2 tbsp Cuisine Soyabean Oil 1 large onion, diced 4 cloves… Continue reading Cow Heel Soup

Easy Homemade Bread

Easy Homemade Bread Recipe This timeless homemade bread is a simple, delicious and easy enough recipe for beginners and dependable enough to take through to generations. Yield: 1 loaf Ingredients: 3 cups Cuisine All Purpose Flour 1 tsp salt 1 tbsp Cuisine Genuine Demerara Brown Sugar ½ tbsp. dry instant yeast ½ cup hot water… Continue reading Easy Homemade Bread

Murtani

Murtani/ Upar Gaar/ Pepper Choka Emily (a self-proclaimed “pepper mouth”) learns how to make Murtani aka Upar Gaar or Pepper Choka with help from Reshmi from Taste of Trini! Murtani is an Indo- Trinidadian dish that is made by roasting hot peppers and vegetables over an open flame and combining them to form a delicious… Continue reading Murtani

Easy Rice & Peas

Easy Rice & Peas Craving a Caribbean classic but short on time? No problem! In this episode, Emily shares a quick and simple recipe for Jamaican Rice and Peas that can be ready in a pinch, with little fuss and lots of flavour! This is made possible with Cuisine Red Kidney Beans, Parboiled Rice and… Continue reading Easy Rice & Peas

Tandoori Shrimp

Tandoori Shrimp  14oz Cuisine Large Shrimp, peeled & deveined ½ cup of greek yogurt, liquid strained 1 tsp minced ginger 1 tsp minced garlic 1 tbsp lime juice 2 tsp of garam masala* ¼ tsp chili powder ½ tsp turmeric powder 1 tsp paprika ½ tsp salt 1 tsp of chopped shadon beni Bamboo skewers… Continue reading Tandoori Shrimp

Stew Pork

Stewed Pork Ingredients 3 lbs of pork shoulder, cut into 1.5 inch cubed pieces 4 tbsp of green seasoning* (recipe below) 1 lime, juiced 1 tbsp soy sauce 1/3 cup of Cuisine Genuine Demerara Brown Sugar 3 bay leaves 5 cloves 2 tsp of minced ginger 2 tsp of chopped onion 3 tsp of minced… Continue reading Stew Pork

Aloo Pies

Yield: 8 pies Dough: 1 ½ cups of Cuisine All Purpose Flour 1 tsp of baking powder 1tsp of instant yeast ¼ tsp of salt ¾ cup of warm water Filling: 6 potaotes, peeled, chopped and boiled 1 tsp of geera seeds 1 tsp of fenugreek/ mehti seeds 1 tsp of corrinder seeds 2 tbsp… Continue reading Aloo Pies

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