Garlic Pork

My introduction to this dish happened less than two years ago and it was at one of Chef Barry Bartholomew’s limes. Fortunately I was given a crash course in the history of Garlic Pork and the role it played as a Christmas tradition for so many families here in Trinidad & Tobago.  Barry learned to… Continue reading Garlic Pork

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Stewed Minced Beef

This is just but one of many ways in which you can prepare minced beef. I like this particular method specifically because of the stewing process and the stew beef flavour you get from dish. Also, this is extremely versatile as it can be used in sandwiches, wraps or even with mashed potatoes. For this… Continue reading Stewed Minced Beef

Roasted Pork Tenderloin

This recipe calls for some wine because after you make this incredible dish you are sure going to want a reward! Most people are under the assumption that the tenderloin is difficult to cook or it’s always dry. Here I show you how to develop the flavour and also end up with a juicy cut… Continue reading Roasted Pork Tenderloin

Pan Seared Chicken Breast

Probably one of the biggest cooking misconceptions in Trinidad & Tobago is that meat needs to be marinated in seasoning for hours in order for the final dish to taste well-seasoned. In this recipe I’m going to show you how you can achieve great flavors without pre-seasoning or marinating your meat. We’re going to be… Continue reading Pan Seared Chicken Breast

Curry Goat

Yield: 8 Portions Ingredients Needed 3 ½ Lbs Goat ( Cut Up ) 1 ½ Tbsp of Chief Brand Salt 1 Tbsp of Chief Brand Black Pepper 3 Tbsp of Chopped Onions 2 Tbsp of Chopped Garlic 4 Tbsp of Minced Celery 1 Tsp of Minced Ginger 2 Tbsp of Chopped Chadon Beni 1 ½… Continue reading Curry Goat

BBQ Lime 

As we close off season 3 I thought it would be fitting to have a lime. Food always brings people together and Barbeque is just one of those dishes that puts a smile on everyone’s face. Simple dishes with a comforting flavour. The ribs fall off the bones and the sauce is sticky and tasty… Continue reading BBQ Lime 

Geera Chicken

Yield: 6 – ( 5 oz ) Portions Ingredients 2 ¼ Lbs of Deboned Chicken Thighs 2 Tsp of Salt 2 Tsp of Black Pepper 1 Medium Minced Onion 5 Cloves of Minced Garlic 2 Pimento Minced Peppers ¼ Chopped Chives 3 Tbsp of Chopped Celery 3 ½ Tbsp of Minced Chadon Beni 4 Tbsp… Continue reading Geera Chicken

Korean Style Fried Chicken

This is some next level cutters, a Korean styled fried chicken with well known trini flavors. This was my first time making this dish and I didn’t hesitate to go brave and experiment rather than stick to the traditional recipe. Now flavor-wise everything was on point but the finished product in terms of aesthetics wasn’t exactly… Continue reading Korean Style Fried Chicken

CURRY!

Had a little fun in the kitchen today. Curry is known across the world as this wonderful blend of mostly spices and some herbs. Today I made a curry powder blend for channa and a curry paste for chicken. Now this is not the traditional way we make curry in T & T. Although some… Continue reading CURRY!

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