Arroz Con Pollo

Arroz con Pollo is a Latin American dish that translates into rice and chicken. This recipe uses leftover chicken with some odds and ends from the kitchen to create a quick, easy and delicious “Trini” version of Arroz Con Pollo. This is a great recipe to experiment with as you can add other veggies and… Continue reading Arroz Con Pollo

Guava BBQ Fried Wings

Ain’t no thing but a chicken wing!!!! Trinbagonians LOVE Fried Chicken, there is no debate on that. Even more so, we love saucy food, which makes this combination a winner. These Guava BBQ Fried Wings are classic fried wings tossed in a sweet and sticky Guava BBQ sauce, you may never buy wings outside again!… Continue reading Guava BBQ Fried Wings

Guide To A Bess Chow

The EatAhFood Guide To A Bess Chow I have no recollection of when and how I learned to make chow. I could not tell you who showed me how to make it either. So, I guess I could take some creative license and romanticize the acquiring of that knowledge and skill to make a totally… Continue reading Guide To A Bess Chow

Five Finger Lickin Chicken

Five Fingers also known as Star Fruit and Carambola is a popular local fruit that we seldom use in our cuisine. This Asian inspired Five Finger Lickin Chicken is a must try! The recipe features five fingers in a savory application as opposed to a dessert, jam or beverage which are more common uses of… Continue reading Five Finger Lickin Chicken

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Lamb Gyros

Gyros are one of the most loved street foods in Trinidad and Tobago. They are quick, tasty and prepared on the spot usually in a vicinity where drinking and liming is taking place. For this recipe Chef Brigette Joseph takes the “mystery” out of the mysterious large cones of meat we see by the vendors.… Continue reading Lamb Gyros

Curry Bodi & Aloo

Curry Bodi & Aloo is a classic Trinbagonian meal that is delicious, affordable and best of all, vegan! Bodi or long bean is a great legume to use in curries and stir fries. I got this particular bundle from Kathleen on a visit to Kaleb’s Farm in Santa Cruz. Curry Bodi & Aloo Ingredients 2… Continue reading Curry Bodi & Aloo

Roucou Stew Rabbit

The last time I cooked rabbit was a few years ago. I made curry stew rabbit with provisions for Christmas, something off the beaten path of our regular fare of turkey, festive rice etc. I got two pounds of rabbit from my bredren Ayo and was eager to try something new instead of something safe… Continue reading Roucou Stew Rabbit

Curry Breadfruit

This amazing vegetarian curry breadfruit recipe uses simple ingredients to create layers of deliciousness. Although this is a dish I love to eat I rarely get the opportunity to make it. Creating this curry breadfruit was a great exercise in using an array of ingredients to build rich and complex flavors. Curry Breadfruit Ingredients 1… Continue reading Curry Breadfruit

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