Coo Coo & Stew Fish

This is one for the books! This dish is a Caribbean favourite and I love it. There are many ways to make this dish. Some people love to simmer the fish in the tomato sauce while I like to fry mine first and then add it to the sauce. Frying the fish first prevents it… Continue reading Coo Coo & Stew Fish

Curry Shrimp Sushi

Sushi has become one of the fastest growing trends in T& T. Everyone is becoming more aware of its presence here. I wanted to take this trend and infuse it with our local flavours. It being Lenten season I used shrimp and some vegetables to create this flavourful dish. I loved the fact of infusing… Continue reading Curry Shrimp Sushi

Dinner For Two

I cannot believe its valentines day already! It’s a day for love and of course a great meal. I made here a fantastic dinner for two. This can be shared with your sufficient other, best friends, family or just alone. The creamy scallop potatoes are given a local twist with some fresh herbs and spices… Continue reading Dinner For Two

Fish Broth

Ingredients 2lbs Red snapper (cut into 3’ thick ) 2tbsp Olive Oil 1 tbsp Butter 3-4Orchros (big chunks) ½ C Pumpkin (sliced thinly) 2 onions (red and white sliced thinly) 5 Garlic cloves (small diced) 2 Sprigs Chive, Celery, Thyme, Chadon Beni 1 Carrot (sliced thinly) 1 Sweet pepper (sliced thinly ) 2limes 1Habanero pepper… Continue reading Fish Broth

Saltfish Accra

The name Accra that we give to the widely popular Saltfish fritter in Trinidad & Tobago comes from the Ghanaian dish Akara or Accara, which is a Black Eyed Peas fritter. This tasty morsel is versatile as a breakfast item, a quick snack during the day or finger food in an evening lime. Ingredients 1… Continue reading Saltfish Accra

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