Fish Broth

Ingredients

  • 2lbs Red snapper (cut into 3’ thick )
  • 2tbsp Olive Oil
  • 1 tbsp Butter
  • 3-4Orchros (big chunks)
  • ½ C Pumpkin (sliced thinly)
  • 2 onions (red and white sliced thinly)
  • 5 Garlic cloves (small diced)
  • 2 Sprigs Chive, Celery, Thyme, Chadon Beni
  • 1 Carrot (sliced thinly)
  • 1 Sweet pepper (sliced thinly )
  • 2limes
  • 1Habanero pepper (small diced)
  • 2 Tomatoes (sliced thinly)
  • 2-3 C Water
  • Salt and pepper to taste

Method

  • Clean,-cut up and season fish with green seasonings, garlic, onion and lime juice.
  • Heat pot with oil and butter.
  • Add garlic and mirepoix (onion, carrot and celery) Allow to sauté for 2 minutes until vegetables have softened.
  • Add the head and tail of the fish. Note: (any fish can be used see video for recommendations )
  • Add salt and pepper to flavour Note: (any herbs ands spices can be used )
  • Allow to sauté for 5 minutes.
  • Add pumpkin and allow to cook until its broken down.
  • Mix well, add water and let simmer
  • To the pot add the remaining vegetables and fish
  • Cover and bring to a boil for about 5-10 minutes. Note: (At this stage you are welcomed to add your provisions ,dumplings or any other ingredients you wish)
  • Add salt, black pepper and green seasonings.
  • Serve hot and enjoy.

By Renee

Renee is the chef/host of the online cooking show "Simply Local" on Eatahfood.

2 comments

  1. I made this fish broth,it was fantastic,especially for this cold weather. Thank you so much. JB. Canada. Nope i am just posting.

  2. I made this fish broth,it was fantastic,especially for this cold weather. Thank you so much. JB. Canada.

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