Pholourie

Pholourie 2 ½ cups of flour ¼ cup split peas powder 2 tbsp grated saffron (turmeric) 2 tbsp saffron (turmeric) powder 3 tsps of yeast or 1 ½ packets 3 tsps green seasoning (onion, chadon beni and celery) 2 tsp salt 2-3 cups of lukewarm water 4 C oil – (for frying) Method Scale all… Continue reading Pholourie

Fish Broth

Ingredients 2lbs Red snapper (cut into 3’ thick ) 2tbsp Olive Oil 1 tbsp Butter 3-4Orchros (big chunks) ½ C Pumpkin (sliced thinly) 2 onions (red and white sliced thinly) 5 Garlic cloves (small diced) 2 Sprigs Chive, Celery, Thyme, Chadon Beni 1 Carrot (sliced thinly) 1 Sweet pepper (sliced thinly ) 2limes 1Habanero pepper… Continue reading Fish Broth

Ochro Rice

INGREDIENTS 2 large  pigtail bones, cut up in bite size pieces 12 ochroes, sliced 1 medium onion, chopped 3 cloves garlic, minced 2 leaves chadon beni, chopped 2 leaves parsley 2 sprigs chive, chopped 1/2 cup pumpkin, chopped 2 cups uncooked rice (parboiled) 2 cups coconut milk 2 cups water 2 tbsp vegetable Oil salt… Continue reading Ochro Rice

EAF @ AMTAR CATERING

We doh usually do sweets, but when we do, we make a big deal about it. In this case, that meant following Google Maps to Amtar Catering in Princes Town. Down there, Chef Amit Raval (click here to check out Chef Amit in full flex), his v cool Mom Tara Raval and a team that feels more… Continue reading EAF @ AMTAR CATERING

Chow noodles & Pepper Shrimp Pt1

I’ll make my first post a double since I’ve been procrastinating somewhat. I’m making Chow Noodles and Pepper Shrimp. Fairly simple dishes that can be adapted and personalized easily. The methods and spices I use here are the basics of most Chinese stir fried cuisine… well local Chinese anyway. So i’ll put the exact amounts… Continue reading Chow noodles & Pepper Shrimp Pt1

Chow Noodles & Pepper Shrimp Pt2

Ingredients 1lb fresh shrimp, not frozen. Large, deveined, but with shells intact. Hot pepper to your liking- avoid peppersauce 2 cups mixed vegetable of your choice, I used water chestnuts, onions and sweet pepper here. Pinapple works well. tsp of equal amounts of crushed ginger and garlic combined 1/2 tsp salt tsp sugar 1/4 tsp… Continue reading Chow Noodles & Pepper Shrimp Pt2

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