Vegan Cassava Pies

This is one of my favorite recipes using a ground provision. Cassava pie or cassava cake is a great way to transform a simple ingredient into something impressive. Ingredients: 2 lbs of cassava 4 cloves of garlic (minced) 3 sprigs of rosemary (finely chopped) 1 cup of coconut milk 1/4 cup of olive oil Salt… Continue reading Vegan Cassava Pies

Roti Pizza

This is more of a meal idea than a recipe since there is no hard and fast way to do this nor are there any measurements or steps to follow. Believe it or not, I don’t always have time to cook a full meal so I’m always in the market for a quick fix or… Continue reading Roti Pizza

Curry Shark

I wanted to highlight the versatility of the seafood seasoning from the last episode and do another dish with a different flavor profile and cooking process to the king fish and curry shark is a dish that my mother made when I was growing up that I love but I don’t make it enough. For… Continue reading Curry Shark

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Seafood Seasoning

During the lenten season a lot of Trinis will be consuming more fish and seafood with their meals so I wanted to experiment with a seasoning blend that could make your meal prep easier. You can season your fish in this and allow it to marinate beforehand or apply it directly for a pan sear… Continue reading Seafood Seasoning

Quick Corn Soup

Whether around the Queen’s Park Savannah on any given evening, outside a fete or on a random busy street corner, corn soup has made its way into the top tier of street foods in Trinidad & Tobago. If made correctly, it could take you well over an hour to bubble the perfect pot of corn… Continue reading Quick Corn Soup

Stir Fry Chicken & Bok Choy

I need to find a new way to say “this is a quick and easy recipe that’s delicious” but I didn’t have enough time to ponder on it so unfortunately all I can say about this dish is that it is quick, easy and delicious. Most of the ingredients I used here I got at… Continue reading Stir Fry Chicken & Bok Choy

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Pigeon Peas Festival

5 years ago, community members of Covigne Road, Diego Martin opened their doors to the rest of Trinidad and Tobago when they launched the first ever Pigeon Peas festival. This food festival has grown since 2015 and continues to provide an outlet for members of the community to display their skills, creativity and the versatility… Continue reading Pigeon Peas Festival

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