Trini Corn Soup 

In the episode, Emily is joined by self-proclaimed “Corn Soup Enthusiast” and friend of EatAhFood, Lisa. Not only does Lisa show Emily her tips and tricks on how to achieve flavourful and delicious Trini Corn Soup every time, but she also shares her unique process on turning out a colourful dish and maintaining a balance… Continue reading Trini Corn Soup 

Breadfruit & Peas Stew

My bredren Kevin dropped off some breadfruit for me the other day and I was thinking of ways prepare it. Didn’t want to do the same old breadfruit chips and I already have a curry breadfruit recipe on the channel so I decided to do a breadfruit & peas stew, one pot something. I didn’t… Continue reading Breadfruit & Peas Stew

Sweet Potato Chowder

This vegan sweet potato chowder uses a handful ingredients to serve up something warm, delicious and comforting in a matter of minutes. Using the sweet potatoes I got from Market Movers I was able to add a few Pantry Essentials to whip up this dish that takes little effort but yields great results. Ingredients 1… Continue reading Sweet Potato Chowder

15 Minute Veggie Soup

This is the perfect recipe to whip up when you have no time to messing around in the kitchen but still need something warm and wholesome to consume. With five minute of prep time and ten minutes to cook this 15 minute veggie soup uses the most basic pantry items and transforms it into quick… Continue reading 15 Minute Veggie Soup

Curry Ochro

Stay Home & Curry #WithMe just might end up being a recurring segment on the channel for the simple fact that I love to make and eat curry. This curry ochro or bhindi masala is a great vegetarian dish that makes use of a homemade curry paste that’s easy to make and a great item… Continue reading Curry Ochro

Curry Pigeon Peas & Cassava

Curry Pigeon Peas & Cassava We’re continuing with our quarantine cooking recipes and bringing you easy and delicious meal ideas that you can prepare for the family. Curry pigeon peas with cassava is a great vegetarian/ vegan option to those pantry essentials of canned pigeon peas and frozen cassava into something amazing. Have to shout… Continue reading Curry Pigeon Peas & Cassava

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