Sweet Potato Chowder

This vegan sweet potato chowder uses a handful ingredients to serve up something warm, delicious and comforting in a matter of minutes. Using the sweet potatoes I got from Market Movers I was able to add a few Pantry Essentials to whip up this dish that takes little effort but yields great results. Ingredients 1… Continue reading Sweet Potato Chowder

15 Minute Veggie Soup

This is the perfect recipe to whip up when you have no time to messing around in the kitchen but still need something warm and wholesome to consume. With five minute of prep time and ten minutes to cook this 15 minute veggie soup uses the most basic pantry items and transforms it into quick… Continue reading 15 Minute Veggie Soup

Curry Pigeon Peas & Cassava

Curry Pigeon Peas & Cassava We’re continuing with our quarantine cooking recipes and bringing you easy and delicious meal ideas that you can prepare for the family. Curry pigeon peas with cassava is a great vegetarian/ vegan option to those pantry essentials of canned pigeon peas and frozen cassava into something amazing. Have to shout… Continue reading Curry Pigeon Peas & Cassava

Aloo Saag

Aloo Saag Take those potatoes to a whole other level with this Aloo Saag or Saag Aloo recipe which is a spicy, warm and comforting vegan dish that layers beloved spices with fresh everyday ingredients. Enjoy this dish alongside roti, rice or it is delicious on it’s own with in a big bowl and spoon!… Continue reading Aloo Saag

Quick Chick Peas Soup

Quick Chick Peas (Channa) Soup This quick chick peas soup or channa soup is an easy way to transform that can of chick peas/ channa into something wholesome and delicious. I came up with this recipe on the fly while live streaming on our YouTube channel as I wanted to demonstrate how you could use… Continue reading Quick Chick Peas Soup

Stewed Lentil Peas

Stewed Lentil Peas I think its safe to say that stewed lentil peas can easily make into a top 10 list of best Trinbagonian comfort foods. This delicious vegan dish is easily one of my favorite things to make and definitely one of my favorite things to eat. Whether you’re having it with rice, dumplings,… Continue reading Stewed Lentil Peas

Christmas Pigeon Peas

This vegan Christmas Pigeon Peas Recipe uses the perfect combination of ingredients to compliment the freshness of the pigeon peas and bring out that true traditional trini Christmas flavor in the dish, the way granny used to make it. If you ask the average person what one thing they must cook for the christmas holidays… Continue reading Christmas Pigeon Peas

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