Chrisal brings back memories of her grandmother’s cooking with this callaloo recipe. Callaloo is a staple in the Trini Sunday Lunch line up. Callaloo is made in different ways across the Caribbean but they all share some commonality with the influence of our West African heritage. Add pigtail or crab for another dimension of flavor… Continue reading Callaloo
Results for "pumpkin"
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Curry Pelau
Curry Pelau isn’t a very popular dish in Trinidad & Tobago but it should be. This fusion of flavors offers up the best of many worlds in one dish. The flavorful spiciness of a proper curry chicken comes together as it is cooked with rice, Cuisine Pigeon Peas with coconut milk. Curry Pelau Ingredients: 1… Continue reading Curry Pelau
Chicken Bhagi Rice
This Chicken Bhagi Rice is one of those spur of the moment, raid de fridge recipes that delivers great flavor and satisfaction without breaking a sweat. You can tweak this recipe with any odds and ends you might have in the fridge to make this your own. Chicken Bhagi Rice Ingredients 3 pre-seasoned chicken breasts… Continue reading Chicken Bhagi Rice
Roasted Vegetable Bulgar Salad
Emily shows us how to preparean “unboring” roasted vegetable bulgar salad, filled with bright vegetables, aromatic herbs and tons of flavour. Bulgur is a whole grain made from cracked wheat. It is loaded with vitamins, minerals, fiber and protein. It is a more nutritious alternative to rice or pasta and it is extremely delicious and… Continue reading Roasted Vegetable Bulgar Salad
Passion Fruit BBQ Ribs
Chef Damien Charles throws down an epic Passion Fruit BBQ Ribs seasoned with Cuisine’s Zesty Rib Rub and glazed to perfection using a homemade Passion Fruit Barbecue Sauce. To accompany the ribs we have a Caribbean style red beans with a quick corn bread. Special thanks to Cuisine for sponsoring this episode of Simply Local.… Continue reading Passion Fruit BBQ Ribs
Trini Corn Soup
In the episode, Emily is joined by self-proclaimed “Corn Soup Enthusiast” and friend of EatAhFood, Lisa. Not only does Lisa show Emily her tips and tricks on how to achieve flavourful and delicious Trini Corn Soup every time, but she also shares her unique process on turning out a colourful dish and maintaining a balance… Continue reading Trini Corn Soup
Knorr Pesto Provisions
As it turns out, the Knorr Pesto Sauce Mix can be used for more than just pasta. Tossing some ground provisions in the Knorr Pesto Sauce Mix was an experiment that turned out to be a hit. Paired with some stewed pigeon peas and a roasted corn salad, this vegetarian meal is sure to satisfy.… Continue reading Knorr Pesto Provisions
My “No Dumpling” Policy
Why I Say “No” To Dumplings In Soup. If I had to be honest, that first episode of Flame On where I tackled the issue of putting dumplings in soup was done so with the intent of triggering the audience and inviting impassioned responses. I was well aware of the fact that dumplings have a… Continue reading My “No Dumpling” Policy
Stewed Lentil Peas
Stewed Lentil Peas I think its safe to say that stewed lentil peas can easily make into a top 10 list of best Trinbagonian comfort foods. This delicious vegan dish is easily one of my favorite things to make and definitely one of my favorite things to eat. Whether you’re having it with rice, dumplings,… Continue reading Stewed Lentil Peas