Coconut Bake

Although I would consider myself a huge fan of breads and baked items, I don’t eat them or make them quite often. While the average Trinibagonian would find themselves having a sandwich or bake or sada for breakfast, I’m quite content eating a bowl of oats. #strenk However, coconut bake is one of those things… Continue reading Coconut Bake

Breakfast Flatbread

Having to always be on the go means no time to prepare breakfast. This is truly my everyday struggle but these Cuisine Pita breads make it easy for me. They are versatile and very reasonable compared to other brands. It can be made as a flatbread, wrap, sandwich, savory and even sweet. The possibilities are… Continue reading Breakfast Flatbread

Mango Trio

The new season brings new fruits!!!! Mangoes!!! Mangoes have been one of my favourite fruits since I was little. So many different types there is sure a type of mango for everyone. In this episode I used Juile and Zabico mangoes in three different recipes.  The Julie has a high sugar content and the Zabico… Continue reading Mango Trio

Sada & Choka

Sada roti has been one of my favourites since I was a little girl. My cousin Rebecca would come home and make it for my family all the time. I was always amazed how she would get it perfect each time. I was never into kneading flour but I have tried over the years to… Continue reading Sada & Choka

Breakfast Bowls

Hey guys, Carnival time is in full swing and in my country it’s a time to have a lot of fun but also to keep fit. In this busy season no one has the time for breakfast but I have a great solution as its quick, simple and did I mention delicious. I myself fall… Continue reading Breakfast Bowls

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