Mango Trio

The new season brings new fruits!!!! Mangoes!!!

Mangoes have been one of my favourite fruits since I was little. So many different types there is sure a type of mango for everyone. In this episode I used Juile and Zabico mangoes in three different recipes.  The Julie has a high sugar content and the Zabico is very fibrous and has a lot of water content which makes them both perfect matches for our items today. This mango sorbet is fully packed with mango flavour and is truly refreshing! The smoothie is a delicious and healthy drink to have on the and lastly we have mango pancakes! Pancakes are very easy and they taste amazing, adding the mango cubes make it even better. I love this mango trio and hope you do too!

Ingredients

Mango Sorbet

• 2 Mangoes
• 3 tbsp. Lime juice

Method

• Cut the mango into small cubes and freeze. Note: (This can be done overnight to make sure it freezes)
• In a processor place the cubes of mango and lime juice. Blend the mango and lime juice until a smooth thick mixture has formed. Note: (At first it may look like nothing is happening but stick with it. Here I used my mini chopper but in a regular sized processor it works quickly! )
• Continue the step until all the mango is used up. Place in an airtight container and put into the freezer for at least 4 hours.
• Serve and enjoy!

Mango Smoothie

• 2 Cups Ice
• 4 Mangoes
• 1/2 Cup Yogurt
• 1/4 Cup Granola
• 1 pinch Cinnamon

Method

• Place all ingredients into a blender on icy/smoothie drink and blend until everything is well combined.
• Serve and enjoy!

Mango pancakes

•  1 Cup Cuisine All-Purpose flour
• 2 tsp Baking Powder
• 2 tsp Baking Soda (optional but creates fluffy pancakes)
• 3 tbsp Granulate sugar
• 1 Pinch Salt
• ½ Nutmeg
• 1 Egg
• ½ Cup Cuisine full cream milk
• ½ Cup Mango puree
• 2 tbsp Butter (Melted)
• ½ Cup Mango (Cut into cubes)

Method

• Heat an electric gridle at 300 degrees.
• Place all dry ingredients together into a bowl and whisk.
• In another bowl mix all the wet ingredients and whisk well.
• Mix the wet ingredients into the dry ingredients and slowly whisk until there are no more lumps.
• Butter the gridle and using a 1/3 c measuring cup place the batter onto the gridle. Sprinkle mango cubes on the pancake.
• Once cooked on one side flip and allow to finish cook. Note: (Cook the pancake just until little bubbles start to form around the pancake and then flip)
• Continue this process until all the batter is used up.
• Serve hot with maple syrup or any of your favourite Enjoy!