15 Minute Veggie Soup

This is the perfect recipe to whip up when you have no time to messing around in the kitchen but still need something warm and wholesome to consume. With five minute of prep time and ten minutes to cook this 15 minute veggie soup uses the most basic pantry items and transforms it into quick… Continue reading 15 Minute Veggie Soup

Quick Chick Peas Soup

Quick Chick Peas (Channa) Soup This quick chick peas soup or channa soup is an easy way to transform that can of chick peas/ channa into something wholesome and delicious. I came up with this recipe on the fly while live streaming on our YouTube channel as I wanted to demonstrate how you could use… Continue reading Quick Chick Peas Soup

Cow Heel Soup

Trini Cow Heel Soup Emily gets the pot bubblin’ with a local classic: Trini Cow Heel Soup! Watch as she brings this beloved soup to life using fresh ingredients alongside products from Cuisine. It will feel like Saturday afternoon everyday with this delight. Ingredients 2 tbsp Cuisine Soyabean Oil 1 large onion, diced 4 cloves… Continue reading Cow Heel Soup

Quick Corn Soup

Whether around the Queen’s Park Savannah on any given evening, outside a fete or on a random busy street corner, corn soup has made its way into the top tier of street foods in Trinidad & Tobago. If made correctly, it could take you well over an hour to bubble the perfect pot of corn… Continue reading Quick Corn Soup

Roasted Carrot Soup

In the words of Dj Khaled… Another One. A simple and delicious soup that I’m pretty sure based on the ingredients we used, is good for curing or helping with some kinda ailment. I suggest you try this if not for the obvious health benefits then at least for the pure deliciousness. Ingredients: 4  Carrots… Continue reading Roasted Carrot Soup

Creamy Pigeon Peas Soup

Just like the soca switch, a lot of people have switched up their diets so they can get their bodies ready for the road on carnival Monday and Tuesday. This means for most people, salads and trendy diets so this pigeon peas soup should fit into your carnival regime, but, if it doesn’t you should… Continue reading Creamy Pigeon Peas Soup

Stewed Chicken Soup

The latest episode of EAF Presents features Reshmi from Taste Of Trini and she made a Stewed Chicken Soup. I never heard of making chicken soup this way before but I was intrigued by the idea because the flavor combinations in my head worked well together. The final product was as flavourful as I imagined.… Continue reading Stewed Chicken Soup

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