Ackee & Saltfish is considered the national dish of Jamaica and with good reason. The attention to detail one must pay in picking and prepping ackee is crucial to the final outcome with fatal consequences. But it is totally worth it in the end as Ackee & Saltfish is a very delicious dish bursting with… Continue reading Ackee & Saltfish
Tag: seafood
Escovitch Lionfish
Chrisal felt inspired and blazed up the kitchen with a twist on a Jamaican favourite, Escovitch Lionfish. This is very meaty fish and perfect for soaking the spicy Escovitch pickling sauce. Lionfish is an invasive species that is known to cause damage to coral reefs. As such, there is an active campaign to get the… Continue reading Escovitch Lionfish
Stewed Fish
“Longtime you had to go to the market to get your supply of fresh fish but nowadays the fish market comes to you by way of “Fat Fish” – a local fish depot that is committed to delivering “Fresh seafood straight to your doorstep”. Follow @unqueue_app For busy millennials, like myself the idea of… Continue reading Stewed Fish
Tuna Casserole
Tuna Casserole or Tuna Pie? However you call it, it’s one of those cheap and easy meals that can be a mid-week dinner life saver 😉 In this recipe Chrisal keeps it simple and makes a delicious tuna casserole that will definitely be a winner with the family. If you’re feeling “fancy”, make it gourmet… Continue reading Tuna Casserole
Fish Wraps
For many, Lent means giving up something that you love and can’t live without. Sugar, social media and or meat are usually what people choose. No meat means finding creative ways to cook fish and vegetables. This fish wrap recipe is quick, easy and delicious. If you’re not participating in lent, this is also a… Continue reading Fish Wraps
Ochro & Spinach Soup
This one is for the pescatarians, an Ochro & Spinach Soup with Pan Seared Grouper is on the menu. Vegans and vegetarians can enjoy this meal as well by omitting the fish. This recipe was inspired by a post I saw on twitter for a Banku & Okra Soup by Queen Latifah Saula – @latifahcooks… Continue reading Ochro & Spinach Soup
Steamed Fish & Pumpkin Rice
Jyneelle uses fresh ingredients from Whyfarm to make a delicious steamed fish and pumpkin rice dish as a healthy meal in honor of Breast Cancer Awareness Month. Pumpkin Rice Ingredients 2.5 cups diced pumpkin 2 cups rice 5 cloves of garlic minced 2 springs of thyme 2 pimentoes 2 tsp rouku 1 large onion diced… Continue reading Steamed Fish & Pumpkin Rice
Grilled Fish Tacos
Although tacos are a Mexican treat, there are so many aspects of Fish Tacos that our Caribbean palettes love! With tender fish filet, spicy Mexican seasonings, sweet and spicy pineapple salsa and crunchy slaw, this dish is a whole party in your mouth! In this episode, Emily uses fresh ingredients and flavour packed products from… Continue reading Grilled Fish Tacos
Crispy Pepper Shrimp
When asked what dish she missed the most during quarantine, Emily quickly replied “OMG crispy fried pepper shrimp, hands down.” Although she usually buys this from her favourite Chinese restaurant in Port of Spain, Emily is recreating this deliciously satisfying classic Trini-Chinese dish alongside quick and easy Knorr Asian Sides Chicken Flavour Fried Rice! This… Continue reading Crispy Pepper Shrimp