Baidwai, Team Leader at EAF
September 8, 2022

Peruvian Food Festival at Hyatt Trinidad

The Peruvian Food Festival hosted at the Hyatt Regency Trinidad is more than experiencing the […]
August 29, 2022
cornmeal porridge

Cornmeal Porridge

Cornmeal Porridge is something I grew up eating but its been many years since I […]
July 20, 2022

Cassava Pizza

Do you have cassava at home and want to try something different? Your Gluten-Free Companion […]
July 14, 2022
coconut mango rice

Coconut Mango Rice

This is a tweak to a recipe my father came up with some years ago. […]
July 5, 2022
baby lima beans hummus

Baby Lima Bean Hummus

Lima beans have been on my radar to try for the longest while. I was […]
June 26, 2022

Alternative Flour Is Not The Answer

Social media has been abuzz this past week with the news of National Flour Mills […]
June 13, 2022
boil corn

Boil Corn

We on like boil corn! Boiled corn was a rather popular street food back in […]
May 24, 2022
pulled beef

Pulled Beef

I’ve been making pulled beef for many years. At one point it was my go-to […]
May 9, 2022


Back in 2020 a close friend expressed his disappointment in not being able to have […]