• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
EatAhFood
  • HOME
  • RECIPES
  • BLOG
  • SIPS
  • YOUTUBE
  • CONTACT US

Lentil Pastelle

December 8, 2021 by baidawi Leave a Comment

Jump to Recipe Jump to Video Print Recipe

Adanna and her mom share an amazing recipe for lentil pastelle. These pastelles are the perfect plant based alternative to add to your line up this holiday season.

Adanna Lewis is the owner of Ad-Yana Foods who specialize in vegan and vegetarian food products. They do limited orders of this lentil pastelle for Christmas so get in early to place your order or try the recipe at home! Special thanks to Massy Stores for sponsoring this episode.

lentil pastelle

Lentil Pastelle

Adanna shares her amazing lentil pastelle recipe, a must-try plant-based alternative for festive gatherings this holiday season.
Print Recipe Pin Recipe Rate Recipe
Course: Appetizer, Side Dish, Snack
Cuisine: Caribbean, Tobago, Trinidad
Keyword: vegan, vegetarian
Author: Adanna Lewis

Ingredients

  • 400 g lentil peas
  • 1 kg cornmeal
  • 500 ml vegetable oil
  • 1 pk vegetable soup mix
  • 150 g golden raisins
  • 150 black raisins
  • 150 g pitted olives
  • 100 g capers
  • 2 tbsp tomato paste
  • 1 head garlic
  • 1 large onion
  • 1 bundle celery
  • 2 bundles chives
  • 10 pimentos
  • 1 bundle spanish thyme
  • 1 bundle fine thyme
  • 2 tbsp chili flakes
  • 1 tbsp roucou
  • 2 bay leaves
  • salt to taste

Instructions

Lentil Mixture

  • Add oil to heated pan.
  • Add aromatics (garlic, geera, Pimento, red pepper flakes/hot pepper, fine thyme, celery stalks). Cook for 1 min.
  • Add tomato paste, roucou and bayleaf. Cook for 3 mins.
  • Add Lentils and water. Add salt to taste. Allow to cook for 15 mins.
  • The chopped golden raisins should be mixed into the cooked peas, then the black raisins.
  • Turn off heat.
  • Capers and chopped olives next, also using some of the brine.
  • Add fresh seasoning and stir.
  • Taste for seasoning.

Cornmeal Mixture

  • Add oil to pot and aromatics. Allow to cook for 5 mins.
  • Add vegetable soup mix and 2 litres of water. Allow to cook until thickened, about 10 – 15 mins.
  • Add oil and roucou. Stir.
  • Add salt.
  • Strain broth.
  • Mix cornmeal into warm broth, slowly to prevent lumps.

Pastelle Assembly

  • Lay a sheet of foil. Place banana leaf on top of foil.
  • Spread a layer of cornmeal onto the banana leaf, into rectangular shape. Cornmeal mix should only be place on the leaf.
  • Add lentil mix. Fold leaf in half and seal the ends using the foil.
  • Pastelles should be steamed for 40 mins.

Video

Notes

Pastelle Filling
Cornmeal Mixture
Filling The Pastelles
Tried this recipe?Let us know how it was!

Share via:

Filed Under: SIMPLY LOCAL, VEGAN, VEGETARIAN Tagged With: pastelle

decanted sorrel

Decanted – Sorrel

classic sponge cake with buttercream frosting

Classic Sponge Cake with Buttercream Frosting

Orange & Ginger Gulab Jamoon

Orange & Ginger Gulab Jamun

Previous Post: « Christmas Cocktails
Next Post: Chocolate Yule Log »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Popular Recipes

Potato Pie
Coconut Drops
oats & flaxseed bread Oats & Flaxseed Bread
mmhmm guava season

Categories

  • BAKING (68)
  • BLOG (26)
  • CURRY (20)
  • DECANTED (4)
  • DESSERT (56)
  • EAF PRESENTS (43)
  • MEATS (56)
  • MMHMM (218)
  • ONE IN THE OVEN (22)
  • OUT HERE (4)
  • SEAFOOD (47)
  • SIMPLY LOCAL (146)
  • SIPS (15)
  • STEW (24)
  • VEGAN (100)
  • VEGETARIAN (120)

Footer

Follow Us On Social Media

317.9K Followers

Follow us on TikTok 18K Followers
Follow us on Twitter 3.6K Followers
Subscribe To Our Channel 138K Followers
Follow us on IG 45.8K Followers
Follow us on Facebook 112.5K Followers
Follow us on Pinterest 0 Followers

Copyright © 2026 EatAhFood

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required