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Bhagi Rice

May 23, 2016 by baidawi Leave a Comment

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Bhagi is one of those polarizing foods… either you love it or hate it. As is the case with a lot of people who dislike certain foods, its because they grew up disliking it and never bothered to try it again as adults. When I was a child I did not have the option of refusing to eat bhagi when my moms cooked it, consumption was mandatory, so I used to douse it in pepper sauce to kinda mask the bitterness of it. Today, I have grown to love bhagi in all its forms and i’ve also learned little tricks along the way to help counter the bitter taste of bhagi (which I don’t mind too much) without adding sugar. Please… no sugar.

In this recipe for bhagi rice, I caramelized onions and used a healthy portion of pumpkin and coconut milk to balance the taste of the bhagi in this dish.

Bhagi Rice

bhagi rice

Bhagi Rice

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Course: Main Course
Cuisine: Caribbean, Tobago, Trinidad
Keyword: vegan, vegetarian
Author: baidawi

Ingredients

  • 1 large onion
  • 6 cloves of garlic
  • 1 piece of ginger
  • 2 habanero peppers you can use pimento peppers instead or even scotch bonnet if you want it spicy
  • 1 bundle of chorai bhagi
  • 2 pks of powdered coconut milk of course its much better to use real coconut milk but I didn't have any coconuts
  • approx 40 oz water
  • approx 4 cups of rice

Instructions

  • See Recipe Notes

Video

Notes

DIRECTIONS

IMG_20160522_115305
Chorai Bhagi
Pick bhagi leaves from main stem, leaving the small stem attached to the leaves and wash.
Chop veggies.
_DSC2169 _DSC2163 _DSC2159
_DSC2156Saute onions in oil on medium heat until they start to caramelize, then add the rest of your veggies

BHAGI-RICE7Saute for approx 8 minutes then add bhagi.

BHAGI-RICE6Cover the pot and let it cook for 8 - 10 mins

BHAGI-RICE5Let the bhagi and veggies become acquainted.

BHAGI-RICE2Add rice then cover the pot and allow to cook for 5 minutes

BHAGI-RICE4Add coconut milk

BHAGI-RICE3Bring to a boil on medium to high heat

BHAGI-RICE8Cover pot and turn it down to low heat and allow to cook for 15-20 mins until rice is tender.

BHAGI-RICESome people opt to use pigtail or saltfish instead of using salt in this dish. Cardamon is also adds a nice dimension to the flavor profile of the dish as well. You can check out the video below.
Tried this recipe?Let us know how it was!

Related Posts

  • Bhagi Rice With Pigtail
  • Chicken Bhagi Rice
  • Bhagi Arepas

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Filed Under: MMHMM Tagged With: bhagi, vegan, vegetarian

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