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Roasted Veg & Channa Salad

January 21, 2019 by baidawi Leave a Comment

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I created this Roasted Veg & Channa Salad recently while going through the process of cleaning out my fridge and pantry it originally consisted of roasted beets, eggplant, pumpkin, onion and garlic but this time around I didn’t have any eggplant so I left it out and added pimentos. As it turns out, roasted pimentos are really delicious.

The different flavours from each of the veggies used here are really made more pronounce by roasting. With this in mind we’re going to go light on the seasoning because we want each ingredient to shine through.

Of course you can add meat and some feta cheese to this if you want but its perfect as is. I’m serving it on a bed of mustard greens for some green leafy vegetable action. You might think the mustard greens would be too bitter but they actually add a nice contrast to the sweetness you get from the roasted pumpkin and onion.

roasted veg & channa salad

Roasted Veg & Channa Salad

Try this roasted veg channa salad recipe featuring roasted beets, pumpkin, and pimentos for a flavorful and healthy dish.
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Prep Time: 20 minutes minutes
Cook Time: 20 minutes minutes
Course: Salad
Cuisine: Caribbean, Tobago, Trinidad
Keyword: vegan, vegetarian
Author: baidawi

Ingredients

  • 4 Cups Pumpkin cubed
  • 4 Cups Beet Root cubed
  • 4 Large Onions cut into quarters
  • 1 Can Chick Peas
  • 6 Pimentos
  • 6 Cloves Garlic
  • One Bundle of Basil
  • ¼ Cup of Olive Oil
  • Salt & Black Pepper to taste
  • Mustard Greens optional

Instructions

  • Cube some pumpkin, season with salt and black pepper, drizzle with olive oil, toss and set aside.
  • Repeat that process with some cubed beet root.
  • Lay out the beet root, pumpkin, onion cut into quarters, a few pimentos and a few cloves of garlic
  • Drizzle with some more olive oil and place into the oven at 400 degrees for 20 minutes
  • Slice roasted pimentos
  • Mash roasted garlic into a paste
  • For some fresh herb action, I’m using thai basil… I got this in the market.
  • Add your veggies, along with the chick peas to a bowl, add the basil, toss it lightly. Try to be as delicate as possible so you don’t mash up the pumpkin too much.
  • Enjoy

Video

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roasted veg & channa salad

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Filed Under: MMHMM, VEGAN, VEGETARIAN Tagged With: salad

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