• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
EatAhFood
  • HOME
  • RECIPES
  • BLOG
  • SIPS
  • YOUTUBE
  • CONTACT US

Breakfast Bowls

January 31, 2018 by Renee Leave a Comment

Jump to Recipe Jump to Video Print Recipe

Hey guys, Carnival time is in full swing and in my country it’s a time to have a lot of fun but also to keep fit. In this busy season no one has the time for breakfast but I have a great solution as its quick, simple and did I mention delicious.

I myself fall short on preparing breakfast but having items like the Nestle Fitness Granola makes it easier for me. When I don’t have time I just snack on some and it helps tremendously. It’s full of flavor and loaded with a lot of vitamins and minerals.

I love these breakfast bowls because when combined the flavours just burst in your mouth creating this glorious feeling. Imagine something this healthy can create that feeling. I too was surprised when I first tried it many years ago now; I am passing this onto you.

There is nothing I love better than cold fruits so I make sure to keep them chilled before I add them to the bowl.

Guys I know you are going to love this just as much as I do. Make it your own by adding your favourite fruit and eat up!

breakfast bowls

Breakfast Bowls

Experience the amazing taste of breakfast bowls that combine nutrition and flavor, making breakfast a quick delight.
Print Recipe Pin Recipe Rate Recipe
Course: Breakfast
Cuisine: Caribbean, Tobago, Trinidad
Author: Renee

Ingredients

  • 3 cups Low fat Yogurt
  • 1 tbsp Almonds
  • 1 tsp Pecans
  • 2 tsp Chia seeds
  • 2 tsp Honey
  • 2 tbsp Cuisine Flax seed-Brown
  • 2 tbsp Cuisine Golden Raisins
  • 1 cup Paw Paw
  • 2 Ripe Bananas
  • 1 cup pineapple
  • 1 cup Coconut
  • 1 cup Nestle Fitness Granola - Cranberry & Seeds
  • 1 cup Nestle Fitness Granola - Oats & Honey

Instructions

  • Portion the paw paw into thin slices, and then cut the banana slanted into medium sizes and the pineapple into big chunks. Grate the coconut and blend the flax seed until fine pieces.
  • To build the banana nut bowl add 1 ½ c yogurt, cranberries &seeds granola, take pecans and almonds and crush them until medium size and add to your bowl. Add 1tsp Chia seeds, banana slices and sprinkle 1 tbsp flax seeds onto the entire bowl. Finish with the paw paw and top with 1 tsp honey. Note: (I included the paw paw as it helps boosts your immunity and it adds a wonderful colour to the bowl).
  • To build the pineapple coconut bowl add the remaining yogurt and oats &honey granola. Place the grated coconut, pineapple pieces and golden raisins. Add the remaining Chia seeds and sprinkle the rest of the flax seed onto the entire bowl. Top with honey.
  • Eat healthy, keep fit and enjoy!

Video

Tried this recipe?Let us know how it was!
breakfast bowls

Share via:

Filed Under: BREAKFAST, SIMPLY LOCAL

pholourie

Pholourie

Sweet & Savory Puffs

Sweet & Savory Puffs

Trini Black Cake

Previous Post: « Kitchari – Dhal & Rice Cook-Up
Next Post: Decanted – Five Fingers »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Popular Recipes

Potato Pie
Coconut Drops
oats & flaxseed bread Oats & Flaxseed Bread
mmhmm guava season

Categories

  • BAKING (68)
  • BLOG (29)
  • CURRY (20)
  • DECANTED (4)
  • EAF PRESENTS (43)
  • MEATS (57)
  • MMHMM (219)
  • ONE IN THE OVEN (22)
  • OUT HERE (5)
  • SEAFOOD (47)
  • SIMPLY LOCAL (149)
  • SIPS (15)
  • STEW (24)
  • VEGAN (103)
  • VEGETARIAN (121)

Footer

Follow Us On Social Media

314.3K Followers

Follow us on TikTok 18K Followers
Follow us on Twitter 0 Followers
Subscribe To Our Channel 138K Followers
Follow us on IG 45.8K Followers
Follow us on Facebook 112.5K Followers
Follow us on Pinterest 0 Followers

Copyright © 2026 EatAhFood

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required