This Curry Pumpkin isn’t the popular pumpkin talkari that you would find in roti shops across Trinidad & Tobago. This recipe is a vegan dish that is warm with a depth of flavor from the blend of spices and aromatics used in its preparation.
Ingredients
- 1 tbsp Mustard Seeds
- 1 tbsp Geera or Cumin Seeds
- 1 tbsp Fenugreek or Methi
- 1 tbsp Turmeric powder
- 1 tbsp Chili Flakes
- 1 tsp Cinnamon Powder
- 6 Cardamom Pods
- 6 Curry Leaves
- 8 Cloves of Garlic minced
- 2 tbsp of Ginger minced
- 3 cups Pumpkin diced
- 2 cups Tomatoes diced
- 1 medium onion diced
- ½ cup of water
- 2 tbsp Coconut Oil
Instructions
- Toast spices in coconut oil: mustard seeds, geera, methi, cardamom (3 minutes)
- Add turmeric and curry leaves, sauté for 1 minute
- Saute onions for 3 minutes or until translucent
- Add garlic and ginger, sauté for 2 minutes
- Add chili flakes and cinnamon powder, sauté for 2 minutes
- Add pumpkin and tomatoes, sauté for 5 minutes uncovered
- Season with salt and black pepper to taste
- Add ½ cup of water
- Reduce heat to low, cover and allow to simmer for 15-20 minutes or until pumpkin is tender
- Enjoy
Video
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