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Curry Pumpkin

Savor the taste of curry pumpkin, an aromatic vegan recipe that combines a variety of spices for incredible flavor.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Course: Side Dish
Cuisine: Caribbean, Indian, Tobago, Trinidad
Keyword: vegan, vegetarian
Author: baidawi

Ingredients

  • 1 tbsp Mustard Seeds
  • 1 tbsp Geera or Cumin Seeds
  • 1 tbsp Fenugreek or Methi
  • 1 tbsp Turmeric powder
  • 1 tbsp Chili Flakes
  • 1 tsp Cinnamon Powder
  • 6 Cardamom Pods
  • 6 Curry Leaves
  • 8 Cloves of Garlic minced
  • 2 tbsp of Ginger minced
  • 3 cups Pumpkin diced
  • 2 cups Tomatoes diced
  • 1 medium onion diced
  • ½ cup of water
  • 2 tbsp Coconut Oil

Instructions

  • Toast spices in coconut oil: mustard seeds, geera, methi, cardamom (3 minutes)
  • Add turmeric and curry leaves, sauté for 1 minute
  • Saute onions for 3 minutes or until translucent
  • Add garlic and ginger, sauté for 2 minutes
  • Add chili flakes and cinnamon powder, sauté for 2 minutes
  • Add pumpkin and tomatoes, sauté for 5 minutes uncovered
  • Season with salt and black pepper to taste
  • Add ½ cup of water
  • Reduce heat to low, cover and allow to simmer for 15-20 minutes or until pumpkin is tender
  • Enjoy

Video

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