Coleslaw is the quintessential salad in Trinidad & Tobago possibly because it pairs well with Pelau. And we all know Pelau is the national dish of Trinidad & Tobago. Despite being on the receiving end of such accolades, Coleslaw is not my favorite salad. Potato salad has that number one spot for me but I wanted to pay homage to the slaw.

With simple ingredients and minimal prep time, it deserves to be celebrated. I don’t complicate my Coleslaw. I select my ingredients very carefully to create what I think is the perfect balance of fresh vegetables, herbs and dressing. But as with a lot of recipes, you really need to focus on the “how” and not so much the “what”. At the end of the day you can put whatever you want in your coleslaw but if you start with these basic steps you can achieve salad equilibrium.
The great thing about coleslaw is that it goes so well with so many things: Hot-dogs, Burgers, Barbecue, Fried Fish, Sunday Lunch… Macaroni Pie, Red Beans, Stew Chicken etc and of course Pelau. I’ve even heard some people eating it with curry… something that I am yet to try.
Ingredients
- 1 large carrot
- 1 lb cabbage
- 1 bundle celery
- ¾ cup mayonnaise
- 2 tbsp of mustard
- 1 tsp lime or lemon juice vinegar can be used as a substitute
- 1 tsp salt
- 2 tsp black pepper
- 1 tbsp sugar or honey optional
- a few dashes of angostura orange bitters
Instructions
- Shred carrot with a box grater
- Finely chop celery stalks
- De-core then cut cabbage into thin strips
- Blanch cabbage with boiling water then immediately put it in ice cold water to shock it.
- Drain water from cabbage.
- Combine ingredients in a large bowl. Mix well.
- Enjoy!






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