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Cassava Pone

August 3, 2026 by baidawi Leave a Comment

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This Cassava Pone recipe uses locally sourced produce as the main ingredients. You don’t need to buy any specialty flours or expensive ingredients to create a delicious gluten free dessert at home.

cassava pone

Cassava Pone

Make cassava pone effortlessly at home using locally sourced ingredients for a scrumptious and gluten free treat.
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Prep Time: 30 minutes minutes
Cook Time: 1 hour hour
Cooling Time: 20 minutes minutes
Course: Dessert
Cuisine: Caribbean, Tobago, Trinidad
Keyword: baking, vegan
Author: baidawi

Equipment

  • 1 box grater use food processor if box grater not available
  • 1 9x12 baking dish

Ingredients

  • 920 grams grated cassava 4 ½ cups
  • 395 grams 395g pumpkin puree 1 ¾ cups
  • 3 tsp fresh grated ginger
  • 2 tsp salt
  • ¼ tsp bay leaf powder
  • 2 tsp cinnamon powder
  • 1 tsp cardamom powder
  • ¼ tsp nutmeg
  • ¼ tsp clove
  • 350 ml coconut milk 1 ½ cups
  • ¾ cup coconut oil
  • ½ cup sugar

Instructions

  • Combine ingredients in a bowl and mix well
  • Transfer mixture to a greased 9x12 baking tray
  • Bake in a preheated oven at 350° ℉ for 1 hour
  • Allow to cool before enjoying.

Video

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cassava pone

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Filed Under: DESSERT, MMHMM, VEGAN

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