Granola Energy Bites

One word! Irresistible! Now I’m not as healthy as I should be but these Granola Energy Bites could be the game changer for me. They are packed a lot with nutrients and vitamins. Providing fiber, protein and energy boosting that are a perfect start to your day. It involves no baking or cooking but some hand work.

I found mixing with my hands to be actually fun and it makes it easier to combine everything. Adding the chocolate chips made such a difference. The chips made it decadent and I opted for dark chocolate. I love these bites and I’m sure you will too.

Granola Energy Bites

Enhance your mornings with Granola Energy Bites, a fun and healthy option full of fiber and energy-boosting ingredients.

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Course: Snack

Cuisine: Caribbean, Tobago, Trinidad

Author: Renee

Ingredients

• ¼ cup Cuisine Flax seed
• 1 cup Cuisine White Roasted Peanuts
• ¼ cup Pumpkin seeds
• ¼ cup Sunflower seeds
• 2 cups Instant Oats
• 1 pack Cuisine Seedless dates
• ¾ cup Honey
• ¼ cup Cuisine Raisins
• 2 tbsp Chia seeds
• ¼ cup Dark Chocolate chips

Instructions

• Grind the flax seed and place into a bowl.
• In a food processor pulse the roasted nuts, pumpkin-seeds and sunflower seeds until they have been broken down into smaller pieces. Add this mixture along with the oats into the bowl. Note: (Pulse just until a powder starts to form, making sure there are still pieces of nuts and seeds.)
• In the processor pulse the dates. Add ¼ c honey and pulse until a smooth texture has formed.
• Place into the bowl and using your hands in cooperate all the ingredients until well combined. Note: (Soak the dates in water before to help soften. Pat dry and then use).
• Next using an ice cream scoop or tablespoon measurement scoop out and roll into your hands forming a ball.
• Simply enjoy rite away or pack for a later date.
• Enjoy!

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