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Granola Energy Bites

Granola Energy Bites

Enhance your mornings with Granola Energy Bites, a fun and healthy option full of fiber and energy-boosting ingredients.
Course: Snack
Cuisine: Caribbean, Tobago, Trinidad
Author: Renee

Ingredients

  • ¼ cup Cuisine Flax seed
  • 1 cup Cuisine White Roasted Peanuts
  • ¼ cup Pumpkin seeds
  • ¼ cup Sunflower seeds
  • 2 cups Instant Oats
  • 1 pack Cuisine Seedless dates
  • ¾ cup Honey
  • ¼ cup Cuisine Raisins
  • 2 tbsp Chia seeds
  • ¼ cup Dark Chocolate chips

Instructions

  • Grind the flax seed and place into a bowl.
  • In a food processor pulse the roasted nuts, pumpkin-seeds and sunflower seeds until they have been broken down into smaller pieces. Add this mixture along with the oats into the bowl. Note: (Pulse just until a powder starts to form, making sure there are still pieces of nuts and seeds.)
  • In the processor pulse the dates. Add ¼ c honey and pulse until a smooth texture has formed.
  • Place into the bowl and using your hands in cooperate all the ingredients until well combined. Note: (Soak the dates in water before to help soften. Pat dry and then use).
  • Next using an ice cream scoop or tablespoon measurement scoop out and roll into your hands forming a ball.
  • Simply enjoy rite away or pack for a later date.
  • Enjoy!

Video

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