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Vegan Lentil Burger

March 18, 2021 by baidawi 1 Comment

These vegan lentil burgers are the perfect Lenten cheat meal. This recipe utilizes an array of veggies, aromatics and spices to create a delicious vegan lentil patty that can be enjoyed as a sandwich or as an accompaniment for salads. We created a “flax egg” for the binding agent but you can also cassava flour or green fig to bind your patties.

vegan lentil burgers

Vegan Lentil Burgers

Ingredients

    • 4 cups lentils
    • 1 1/2 cups mushrooms
    • 4 small onions
    • 1 head garlic
  • 5 pimentos
  • 2 small carrots
  • 1 cup broccoli
  • 2 fleggs (flax eggs)
  • 1/2 cup bread crumbs
  • 1/2 tsp coriander
  • 1 1/2 t mustard powder
  • 1 tsp geera
  • 1/2 tsp black pepper
  • 1/2 tsp msg
  • 1 tsp paprika
  • Salt to taste


Flax Egg

Grind Flaxseed into a powder in a spice grinder
Add water
Mix thoroughly then set aside and leave to thicken

Lentil Patties

Boil lentils with aromatics
Mix cooked lentils with sautéed veggies and aromatics
Add flegg (flax egg) to lentil and veggie mixture
Form lentil patties by hand

vegan lentil burgers

vegan lentil burgers

vegan lentil burgers

vegan lentil burgers

vegan lentil burgers

Vegan Lentil Burger – Method

  1. Put lentils to boil in a pot with 4 cups of water.
  2. Add in 4 cloves of grated garlic and a whole onion chopped to the lentils
  3. Grind flax seeds to make flax meal
  4. Put two tablespoon of flax meal and 4 tbsp of water together in a bowl and set aside to make flax eggs. Store in fridge to help it thicken
  5. Chop broccoli into small pieces
  6. Grate carrots
  7. Chop onions and make garlic into a paste
  8. Chop mushrooms and pimentos
  9. Sauté onions in pan until clear
  10. Add in vegetables into pan starting with mushrooms
  11. Add all spices to the vegetable mixture and salt to taste
  12. Cook until tender
  13. Add lentils and cooked vegetables to a larger bowl and mix.
  14. Add in flax egg and bread crumbs. Mix to distribute evenly
  15. Mold into patties; make a ball of mixture and then flatten
  16. Place patties into parchment and refrigerate to firm up
  17. Cook patties on high heat, 5 minutes per side and serve warm on a toasted bun with your favorite burger toppings! (We did fresh arugula and spicy vegetarian mayonnaise)

vegan lentil burgers

vegan lentil burgers

Related Recipes

  • Lentil Soup
  • Stewed Lentil Peas

Trini Stewed Lentil Peas

 

Lentil Soup: Easy & Healthy Vegetarian Recipe


vegan lentil burgers

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Filed Under: SIMPLY LOCAL, VEGAN Tagged With: lentils, sandwich

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