One In The Oven
1 lb Meat ( pigs feet)
2 Heads garlic
5 Pimento peppers
2 Small bundles chadon beni
1 Small bundle celery,chive and thyme
1 Green Scotch Bonnet Pepper
1 Medium sized onion
3 cups Cold water
Salt, black pepper and pepper sauce to taste
Clean the meat and soak it in some water and lime. Note : ( This is to get rid of the fresh smell )
Make seasoning with garlic,onion,chadon beni, parsley,thyme and chive.Note: ( half of the seasoning is for the final product as well so make sure to save it)
In a pressure cooker allow the water to reach a boil,add the meat and seasoning.
Cook for 30 minutes. Note : (Allow the meat to cook until the meat has fallen off the bone.Also if using a normal pot it may take around 45 minutes to and hour )
Remove from the pressure cooker and place in a bowl.
Wash the meat out with water for about 3 times to wash out the excess oil.
Set aside and cool.
Cut the remaining fresh seasoning or any additional vegetables you may want to add.
In a bowl place the meat and add enough water to cover the meat.
Add the remaining fresh seasonings ,lime juice , salt and pepper.
Leave to marinate for at least 2 hours before serving.Note: ( This dish is much better when left over night to marinate)
Serve and enjoy
Renee is the chef/host of the online cooking show "Simply Local" on Eatahfood.
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ONE IN THE OVEN