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Trini Stewed Fish
Make your meals exciting with Trini Stewed Fish. Enjoy the tangy, spicy, and creamy flavors that bring the Caribbean to your table.
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Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Course:
Main Course
Cuisine:
Caribbean, Tobago, Trinidad
Keyword:
seafood
Author:
baidawi
Ingredients
1
lb
fish
6
chadon beni leaves finely chopped
4
pimentos finely chopped
2
cloves
of garlic finely chopped
2
tomatoes diced
1
onion thinly sliced
1
cup
of coconut milk
1
lime
3
tbsp
oil
1¾
cups
water
1
packet Knorr Mexican Rice
Salt & Black Pepper
to taste
Instructions
Season fish using 3 chadon beni leaves, 2 pimentos, garlic, lime juice, salt and black pepper
Add water to a pot and bring to a boil
Add one tbsp of oil to boiling water
Add Knorr Mexican Rice to the pot, reduce heat and simmer for 7 minutes
Add two tbsp of oil to a pan on medium to high heat
Saute onions until translucent
Add scotch bonnet pepper and pimentos, saute for 30 seconds
Add tomatoes, season with salt and black pepper.
Saute for 1 minute
Add fish to the pot and allow to cook for one minute
Gently flip pieces of fish
Add coconut milk and chadon beni
Combine gently
Cover and allow to simmer for 5 o 8 minutes
Serve over Knorr Mexican Rice
Enjoy!
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