I Had to get the most out of this one clove of garlic so instead of chopping or mincing, use a bit of salt, the flat edge of your knife and turn it into a garlic paste. You will be able to extract the most flavor out of the garlic using this method.
To a frying pan add about 4 tablespoons of olive oil
Toast a sprinkling of whole geera in the oil
Add your sweet potatoes and cook until tender
As sweet potatoes begin to go tender, add onion and garlic. Cook on low heat until onions are caramelized
Add 4 eggs to a bowl
Add sweet potato mixture
Season with salt and pepper and allow to sit for at least 5 minutes
Add 2 tablespoons of butter to your frying pan
Add the egg mixture to the pan and cook for about 3 to 5 minutes or until the edges start to go brown and bubble.
Use a plate and cover the frying pan, flip the omelette in onto the plate then slide it back into the frying pan for the other side to cook for about 2 -3 minutes.