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pulled beef

Pulled Beef: Easy Pressure Cooker Version

Learn to prepare tender and flavorful pulled beef with this easy pressure cooker recipe for perfect results every time.
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Caribbean, Tobago, Trinidad
Author: baidawi

Ingredients

  • 4 lbs beef chuck boneless, cut into 4 - 6 pieces
  • 3 tbsp paprika
  • 1 tbsp cayenne pepper
  • 1 tbsp coriander seeds
  • 1 tbsp black pepper
  • 1 tsp clove powder
  • 1 ½ tbsp salt
  • 3 tbsp brown sugar
  • 2 tbsp vegetable oil
  • 12 cloves of garlic
  • 3 bay leaves
  • 1 tbsp roucou
  • 1 bundle fine thyme
  • 10 cups water

Instructions

  • Combine spices to make a dry rub.
  • Add vegetable oil to dry rub then season beef making sure each piece is thoroughly coated
  • Heat a frying pan or cast iron skillet then sear each piece of meat individually, ensuring all sides get a nice brown color.
  • Add beef, garlic, roucou, thyme, bayleaf and water to a food processor.
  • Cover and allow to cook for 90 minutes.
  • Allow steam to release from pressure cooker before opening.
  • Transfer beef to a pot along with garlic cloves.
  • Reserve one cup of the braising liquid.
  • Use two forks to pull the beef apart.
  • Return beef to the stovetop on medium/high heat then add one cup of the braising liquid.
  • Allow to simmer until liquid has evaporated.
  • Serve & Enjoy!

Video

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