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Hummus Wraps With Roasted Veg
Elevate your lunch with hummus wraps featuring roasted veg and feta crumble. A satisfying and nutritious choice!
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Course:
Main Course, Snack
Cuisine:
Caribbean, Mexican, Middle Eastern, Tobago, Trinidad
Author:
baidawi
Ingredients
Tortilla
1
cup
all purpose flour
1
cup
corn flour
½
tsp
baking powder
Pinch
of salt
¼
cup
shortening
1
cup
minue 1 tbsp hot water
1
tbsp
rouku
Beet Hummus
1
large beet
boiled or roasted until tender
1
can chickpeas
6
tbsps.
olive oil
1
tsp
cayenne
1
tbsp
paprika
7
cloves
of garlic
2
tbsp.
lime juice
Salt and pepper to taste
Seasoned Roasted Veggies
2
tbsp
olive oil
Salt and pepper to taste
Vegetables
approximately 1 ½ cups rough chop
Instructions
Tortilla Method
Combine dry ingredients in a bowl.
Melt shortening
Add liquid to dry ingredients leaving out about 2tbsp of water until the end.
Knead dough until combined, if all the water is needed add it in if not it can be discarded
Rest for 15 minutes
Portion dough into golf ball sized pieces
Flatten with a press or roll out as thin as possible and cook in an ungreased pan for approximately 1 minute a side.
Beet Hummus Method
Separate the chickpeas from the brine (aquafaba), keep it to add some into the hummus
Add drained chickpeas, beets, garlic, olive oil, spices and a little salt and pepper to a food processor and blend on low until combined.
Add aquafaba as needed to thin out the hummus to desired consistency
Taste and adjust salt and pepper as needed.
Seasoned Roasted Veggies Method
Chop vegetable as desired
Add to a bowl and throw in olive oil, salt and pepper
Put into a skillet on high heat and brown on both sides
Video
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