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Hummus Wraps

Hummus Wraps With Roasted Veg

Elevate your lunch with hummus wraps featuring roasted veg and feta crumble. A satisfying and nutritious choice!
Course: Main Course, Snack
Cuisine: Caribbean, Mexican, Middle Eastern, Tobago, Trinidad
Author: baidawi

Ingredients

Tortilla

  • 1 cup all purpose flour
  • 1 cup corn flour
  • ½ tsp baking powder
  • Pinch of salt
  • ¼ cup shortening
  • 1 cup minue 1 tbsp hot water
  • 1 tbsp rouku

Beet Hummus

  • 1 large beet boiled or roasted until tender
  • 1 can chickpeas
  • 6 tbsps. olive oil
  • 1 tsp cayenne
  • 1 tbsp paprika
  • 7 cloves of garlic
  • 2 tbsp. lime juice
  • Salt and pepper to taste

Seasoned Roasted Veggies

  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Vegetables approximately 1 ½ cups rough chop

Instructions

Tortilla Method

  • Combine dry ingredients in a bowl.
  • Melt shortening
  • Add liquid to dry ingredients leaving out about 2tbsp of water until the end.
  • Knead dough until combined, if all the water is needed add it in if not it can be discarded
  • Rest for 15 minutes
  • Portion dough into golf ball sized pieces
  • Flatten with a press or roll out as thin as possible and cook in an ungreased pan for approximately 1 minute a side.

Beet Hummus Method

  • Separate the chickpeas from the brine (aquafaba), keep it to add some into the hummus
  • Add drained chickpeas, beets, garlic, olive oil, spices and a little salt and pepper to a food processor and blend on low until combined.
  • Add aquafaba as needed to thin out the hummus to desired consistency
  • Taste and adjust salt and pepper as needed.

Seasoned Roasted Veggies Method

  • Chop vegetable as desired
  • Add to a bowl and throw in olive oil, salt and pepper
  • Put into a skillet on high heat and brown on both sides

Video

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