Ingredients
Quick & Easy Jamaican Rice & Peas
- 2 tbsp Cuisine Soyabean Oil
- 1 tbsp of chopped onion
- 1 tbsp of minced garlic
- 1 tbsp of minced ginger
- 2 tsp of crushed all spice/ pimento seeds
- 2 cans of Cuisine Red Kidney Beans rinsed and drained
- 1 cup of coconut milk
- 1 cup of water
- 3 cups of Cuisine Parboiled Rice thoroughly washed
- 1 tbsp of chopped chive
- 1 hot pepper
- Salt and black pepper to taste
Oven Baked Jerk Chicken
- 2 tsp crushed all spice/ pimento seeds
- 1 tbsp of minced garlic
- 1 tbsp of minced ginger
- 1 tsp of minced scotch bonnet pepper
- 1 tsp of fresh thyme leaves
- 3 tsp of chopped chive
- 1 tbsp of vinegar
- 2 tsp of soy sauce
- 2 tsp of brown sugar
- 2 tsp of salt
- 1 whole chicken washed and cut into parts
Instructions
Rice & Peas Method
- In a large pot on medium heat, sauté onion, garlic and ginger in the Cuisine Soyabean Oil.
- Add crushed pimento seeds and allow to fry with the aromatics for 2 minutes.
- Add the rinsed and drained Cuisine Red Kidney Beans to the pot and allow to cook for 5 minutes. Add salt and black pepper, to taste
- Add coconut milk and water to the pot and bring to a boil.
- Add the Cuisine Parboiled Rice to the pot and stir to combine.
- Sprinkle the chopped chive onto the rice and add the hot pepper.
- Cover the rice and allow to cook on medium heat for 15 minutes.
- Fluff rice and add additional salt and black pepper, to taste.
Oven Baked Jerk Chicken Method
- Combine all the ingredients in a medium bowl.
- Covered with plactic wrap and allow to marinate for 3 hours or ideally overnight.
- Bake at 375ºF for 30 minutes.
Video
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