Place lettuce in a bowl, cutting the tomatoes into half and thinly slicing the onion. Toss everything together.

In a small bowl mix olive oil, salt, black pepper and lime juice. Pour over salad.

Cut the bread down the centre. Make garlic butter but taking soften butter, garlic salt, black pepper and parsley. Mix well and paste onto the bread. Bake for 10 minutes at 350 degrees.

Preheat oven to 350 degrees and grease an 8 x 8 baking dish.

Slice the potatoes into about ⅛-inch thick slices and then layer them out in the baking dish.

Make a Béchamel by building the roux. In a pan melt butter and add rosemary, cumin seeds and garlic.After 2 minutes on a medium heat add the flour and whisk well. Add milk and allow the sauce to thicken up. Then add salt, black pepper and nutmeg, mix well and set aside. Note : ( see video on this step)

Pour the Béchamel on top of the potatoes, and then top with cheese.

Bake for about 1 hour until its golden brown or skewer comes out clean.

Mix all the spices into a bowl and gentle rub onto salmon.

On medium heat place a pan with oil to heat up. When heated add rosemary and the salmon skin side first. Allow to cook on each side for 3-5 minutes then remove from heat and set aside. Note: (It is always better to cook fish skin side first as it protects the fish from over cooking and it also gives the skin a nice crispy texture.)

Place the butter and chocolate (2/3 c) in a microwavable bowl.

Microwave until melted, (3) ten second intervals.

Mix in the cocoa powder, vanilla extract and salt, sugar and stir until smooth.

In another bowl, whisk the egg until foamy at least 2 minutes. Note : ( this step is important as the foamy action aids in creating a gooey texture to the cake)

Pour the egg mixture to rest of the batter and whisk well. Place into your ramekins.

Place the rest of chocolate chips (1 tbsp) into the centre of the batter.

Microwave for 45-60 seconds. Note: (do not overcook as it will dry out your lava cake.

Allow to cool for at least 5 minutes.

Top with your favourite toppings.