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Callaloo & Dasheen
Learn how to prepare Callaloo & Dasheen, a cherished recipe that uses both Dasheen root and leaves for a tasty vegan experience.
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Prep Time:
20
minutes
minutes
Cook Time:
1
hour
hour
Course:
Main Course
Cuisine:
Caribbean, Tobago, Trinidad
Keyword:
vegan, vegetarian
Author:
baidawi
Ingredients
Callaloo:
1
bundle of callaloo bush: stalk finely chopped
leaves chiffonade
10
ochroes chopped
1
cup
of pumpkin cut into small cubes
1
large onion diced
6
cloves
of garlic chopped finely
1/2
scotch bonnet pepper chopped finely
4
sprigs of rosemary finely chopped
1
cup
of coconut milk
2
cups
of coconut water
salt to taste
Dasheen:
2
lbs
dasheen cut into bite sized chunks
3
cups
of water
1
clove
of garlic minced
1
pimento finely chopped
1
tbsp
cuban oregano
salt to taste
Instructions
Callaloo:
Add some oil to a pot on medium to high heat
Saute onion until translucent
Add garlic scotch bonnet pepper, pumpkin, ochroes and the chopped stems of the callaloo bush and saute for five minutes
Add rosemary and season with salt. Saute for another 2 minutes
Add coconut milk and coconut water
Add callaloo bush leaves
Cook for approximately 40 minutes
Blend then taste for salt, season if necessary
Dasheen:
Peel and cut dasheen into bite sized chunks
Add to cold water then bring to a boil and cook until fork tender (approx 10 - 15 minutes)
Strain and set aside
Saute garlic and pimento on high heat for 30 seconds.
Turn off heat and toss dasheen
Season with salt to taste
Finish with fresh herbs
Serve & Enjoy
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