SIMPLY LOCAL Archives | Page 3 of 12 | EatAhFood

Recipes featured on the Simply Local series

September 11, 2019

Trini Pepper Nuts Recipe

Pepper Nuts Recipe Release your inner nuts man with this quick and easy recipe for […]
September 5, 2019

Cheese Muffins

Cheese Muffins Short on time and lunch kit ideas?  In this episode, Emily shares this […]
August 28, 2019

Cow Heel Soup

Trini Cow Heel Soup Emily gets the pot bubblin’ with a local classic: Trini Cow […]
August 14, 2019

Easy Homemade Bread

Easy Homemade Bread Recipe This timeless homemade bread is a simple, delicious and easy enough […]
July 31, 2019


Murtani/ Upar Gaar/ Pepper Choka Emily (a self-proclaimed “pepper mouth”) learns how to make Murtani […]
July 28, 2019

Fried Mac & Cheese Bites

Fried Mac & Cheese Bites These fried mac and cheese bites are a perfect remix […]
July 17, 2019

Easy Rice & Peas

Easy Rice & Peas Craving a Caribbean classic but short on time? No problem! In […]
July 3, 2019

Red Velvet Cupcakes

Red Velvet Cupcakes with Cream Cheese Frosting Yield 24 regular cupcakes Ingredients Cupcakes 1 ¼ […]
June 19, 2019

Tandoori Shrimp

Tandoori Shrimp  14oz Cuisine Large Shrimp, peeled & deveined ½ cup of greek yogurt, liquid […]